What Is Oral Appliance Therapy?
Oral appliance therapy is a customized treatment designed to reduce snoring by repositioning the jaw and tongue to keep your airway open. The device fits like a mouthguard and is worn while you sleep. By preventing airway obstruction, it promotes uninterrupted breathing and minimizes snoring.
How Oral Appliance Therapy Works
When you sleep, muscles in the throat relax, sometimes leading to airway blockage and vibrations that cause snoring. An oral appliance gently adjusts the lower jaw, keeping the airway open and reducing these vibrations. This approach is particularly beneficial for individuals who snore due to mild to moderate obstructive sleep apnea (OSA).
Benefits of Oral Appliance Therapy
Non-Invasive and Comfortable
Unlike continuous positive airway pressure (CPAP) machines, oral appliances are compact, silent, and do not require power. They provide a comfortable and discreet way to improve breathing without bulky equipment.
Custom-Fitted for Maximum Effectiveness
A specialist tailors the appliance to fit your mouth, ensuring both comfort and optimal positioning for improved airflow.
Convenient and Travel-Friendly
Lightweight and easy to transport, oral appliances are a practical option for individuals who travel frequently or find CPAP machines difficult to use.
Improves Sleep Quality
By minimizing snoring and breathing disruptions, oral appliance therapy enhances your sleep, allowing you to wake up feeling more rested and alert.
Is Oral Appliance Therapy Right for You?
This treatment is ideal for those who snore regularly or have been diagnosed with mild to moderate OSA. If you experience daytime fatigue, gasping during sleep, or frequent awakenings, an evaluation by a sleep specialist can determine if this option is suitable for you.
Improve Your Sleep with New York ENT
If snoring is affecting your quality of life, seeking professional care can help. At New York ENT in New York, NY, experienced specialists offer personalized oral appliance therapy to enhance your sleep and overall well-being. Call 212-873-6036 to schedule a consultation and take the first step toward a better night’s sleep.
